Our Mental Health and Awareness Online Course is thoughtfully designed to foster a supportive and understanding workplace environment. This course provides participants with essential knowledge and practical skills to recognize, address, and promote mental health and well-being.
Why Mental Health Awareness?
Developing a supportive work environment that promotes mental well-being benefits everyone and keeps our workforce strong and competitive.
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A psychologically healthy workplace means:
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It is proven to:
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30% of disability claims are related to mental health problems and mental illness.
1 in 5 Canadians experience a mental health problem or mental illness each year.
$50 billion per year is the total cost of mental health problems and mental illnesses in Canada.
What you’ll learn
- In-depth exploration of mental health, its significance, and common mental health conditions
- Recognizing signs of mental health challenges in oneself and others
- Creating an open dialogue to reduce stigma and encourage seeking help
- How to develop healthy coping mechanisms for a balanced work-life.
- Identifying available resources and support networks within and outside the workplace